Health & Fitness · 2026-07
Trainingszettel
Your training plan. Private.
A free gym planner and set log for Germany, Austria and Switzerland — your workouts, records and body metrics stay on your own device.
Live at trainingszettel.de
About the project
Trainingszettel is a training planner and in-gym set log that works without an account and without a cloud. You build templates from a catalog of 88 exercises plus your own, then drop them onto weekdays or a fixed rotation, so the Today screen shows what is due. In the gym every set goes in through large plus/minus buttons, with a rest timer, warm-up sets and last session's numbers already filled in. Finishing a workout surfaces new personal records, and the dashboard puts total volume, weekly streak, muscle groups and a training calendar on a big screen. A separate page keeps body weight and body fat as two trend lines. Everything stays in the browser (IndexedDB): no account, no cookies, no server-side copy. Your training leaves the device only when you press export. The interface is German first, with a fully localised English version.
Highlights
- Templates from a catalog of 88 exercises or your own — six ready-made workouts come with every profile
- Weekly schedule or a fixed rotation — the Today screen shows the next workout, one tap to start it
- In-gym logger with large buttons, rest timer, warm-up sets, supersets, RPE, set notes and resume after a drop-out
- Dashboard with records, total volume, weekly streak and a training calendar — plus its own page for body metrics
- Local profiles, JSON export/import and an offline-capable PWA — free, no account, no cookies